2019

Two signs that you should get counselling for your exam-related anxiety

If you are on any type of course that requires you to take exams and you are someone who suffers from a lot of exam-related anxiety, here are two signs that you should use one of your local anxiety counselling services for this problem. You can't study because of your paralysing anxiety  It is common for people to experience a surge of anxiety in the run-up to an exam; however, if you are suffering from a level of anxiety that is so high that it leaves you paralysed with worry and, therefore, unable to concentrate on your course materials, then you might need get professional advice from a counsellor about this issue.

Key Add-On Features That Top-Quality Hearing Aids Must Possess

Over the years, hearing aid technology has advanced so much that the market has a variety of products. Despite this, most hearing aid designs use the same basic components to transmit sound. Therefore, if an ear, nose, and throat physician prescribes hearing aids, then it is vital to choose a device that meets your hearing needs. However, it can be challenging to identify the right gadget. Nonetheless, a good rule of thumb is to compare the feature of the different types of hearing aids in the market.

Physiotherapy treatment for a fractured neck: What patients can expect

A fractured neck is a serious injury, and it occurs more often than you might think. Slips and falls, vehicle accidents and sudden movement of the neck muscles can cause a fracture in many different parts of the neck area. Perhaps the most common type of neck injury is a femoral neck fracture. This injury mostly occurs in older patients, owing to weakened neck bones and muscles. Conditions such as osteoporosis also increase the risk of femoral neck fractures.

4 Tips You Should Consider To Have Healthy Vision

Would you like to have healthy vision throughout your lifetime? Vision plays a significant role in your day-to-day life. Every waking second, the eyes work hard to see and process information, and this is why most people today are more concerned about losing eyesight over other abilities like hearing or walking. Luckily, there are steps you can take to preserve vision throughout your lifetime; all you have to do is incorporate some simple practices into your daily routine.

4 Reasons You Need a Personal Physiotherapist

Are you an athlete? Or does your daily routine involve a lot of physical and strenuous activities? If so, you most likely have a personal physiotherapist. However, you don't have to be in the sports industry or be performing strenuous activities to need a physiotherapist, also known as a physio. A physio is a qualified practitioner with skills to treat deformities, diseases and injuries using physical methods such as exercise, heat treatment and massage.