4 Reasons You Need a Personal Physiotherapist

Are you an athlete? Or does your daily routine involve a lot of physical and strenuous activities? If so, you most likely have a personal physiotherapist. However, you don't have to be in the sports industry or be performing strenuous activities to need a physiotherapist, also known as a physio.

A physio is a qualified practitioner with skills to treat deformities, diseases and injuries using physical methods such as exercise, heat treatment and massage. It's important to note that physiotherapy isn't just reserved for athletic individuals; it can also treat common problems for an average person. Below are reasons why you need to visit a physiotherapist.

1. Persistent Dizziness. Dizziness is due to random loss of balance, which is caused by issues in the inner ear. The vestibular system inside your ear is vital for maintain proper body balance. When this part of the ear is affected, you may experience symptoms such as vertigo, balance disturbance and dizziness, affecting your normal functionality. By visiting a physio, you'll be able to be given specific neck, eye and head exercises that can help you overcome these symptoms, correcting your impairment in the process.

2. After a Minor or Major Accident. You may take a walk in the park and sprain your ankle or hurt your knee. Normally, this may not be something major, but if left unattended, it may cause serious damage in the future. Visiting a physio will assist your ankle or knee to heal appropriately, saving you major medical fees in the future. Or, you may be involved in a major accident that results in a broken foot, dislocated elbow or soft tissue damage on your spinal area. A physio is usually recommended to reduce pain and chances of the injury escalating.

3. Stubborn Headaches and Chronic Pains. Having body pains or headaches for several days repeatedly is a major concern that will not only cause you discomfort but will deteriorate your health over time. When you visit a physio, they may recommend various treatment options such as acupuncture and intramuscular stimulation that will help soothe the pain and give you relief.

4. Pregnancy. When pregnant, changes in weight distribution are common due to the growing fetus, leading to posture changes. Most of the time, women end up having poor posture, which leads to back, sacrum or hip pains. Taking different medications may be harmful to the baby's health, so it is advisable to visit a professional physio to help relieve the pain and correct your posture.

In addition to sports injuries and limb pain management, physiotherapists offer a wide range of services to different patients. Visit a qualified and experienced physio for better advice and treatment methods.